What is what to do when having an allergic reaction?
Here's some information about what to do during an allergic reaction:
When you suspect you're having an allergic reaction, quick action is crucial. The severity can range from mild discomfort to life-threatening.
Mild Reactions:
- Identify and avoid the suspected allergen, if possible.
- Take an over-the-counter antihistamine like diphenhydramine (Benadryl) or loratadine (Claritin). This can help reduce symptoms such as itching, hives, and a runny nose.
- Apply calamine lotion or a cool compress to soothe itchy skin.
- Monitor your symptoms. If they worsen or don't improve after a reasonable time, seek medical attention.
Severe Reactions (Anaphylaxis):
This is a medical emergency! Signs and symptoms include:
- Difficulty breathing or wheezing
- Swelling of the tongue, throat, or face
- Hoarseness
- Hives or itching
- Nausea, vomiting, or diarrhea
- Dizziness or fainting
- Rapid heartbeat
- Loss of consciousness
What to do during anaphylaxis:
- Use an epinephrine auto-injector (EpiPen) immediately. If you have a prescription for an epinephrine auto-injector, use it right away. Don't hesitate. Epinephrine can reverse the symptoms of anaphylaxis.
- Call emergency services (911 in the US) or your local emergency number. Even after using epinephrine, it's critical to seek immediate medical attention. Anaphylaxis can recur.
- Tell emergency responders that you used epinephrine.
- If the person is conscious, have them lie down and elevate their legs. This can help maintain blood pressure.
- If the person is unconscious, check for breathing and a pulse. If there's no breathing or pulse, start CPR.
- Administer a second dose of epinephrine if symptoms don't improve after 5-15 minutes and emergency services have not yet arrived.
Important Considerations:
- Carry your epinephrine auto-injector with you at all times. Make sure you and those around you know how to use it.
- Wear a medical alert bracelet or necklace indicating your allergies.
- Consult with an allergist to identify your specific allergens and develop a comprehensive allergy management plan.
- Learn to recognize the early signs and symptoms of an allergic reaction.
- Educate your family, friends, and colleagues about your allergies and how to help you in an emergency.
- Always read food labels carefully to avoid potential allergens.
- Be cautious when trying new foods or products.
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